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Renew Your Mind, Body, and Soul at

Holistic Personal Trainers
In Elizabethtown, PA

Ourholistic personal trainers are here to ignite the fire inside you with meaning and purpose.  Are you ready to awaken to your infinite wellness potential and start crushing your health and fitness goals? No more excuses. It’s time to get started.

Free Consultation

Holistic Health

The only way to eat, live, and be healthy is to address every aspect of your well-being.

Whole-Body Focus

We don’t cover up symptoms with temporary fixes, we attack problems at the source.

Individual Training

You have our complete attention with personalized instruction during each training session.

Complete Transformation

You’ll be an entirely new person in 6 months or less. Warning: your friends may not recognize you.

We’re not your average personal trainer

We push you toward greatness

If you’re tired of the same old routine and ready for change, we need to talk.

The average patient spends 6 minutes with their physician during a routine visit. With this in mind, Stone Bear Coaching attempts to fill the health gaps that are missed at clinical appointments. We do this by educating personal trainingclients on the importance of holistic health. Our programs teach foundational wellness with their inherently simple, fast, and proven approach.

The famous Greek physician known as “the father of medicine”—Hippocrates—believed that every man could be healed with 3 things: diet, quiet, and happiness. Stone Bear Coaching agrees with this notion and also believes that movement is equally important. So, we teach the 4 Doctors System based on Paul Check’s 4 Doctors System. This includes Doctor Diet, Doctor Quiet, Doctor Happy and Doctor Movement. Doctor Diet is nutrition, Doctor Quiet is meditation, Doctor Happy is pursuing meaningful goals, and Doctor Movement is strength training, cardio, and circuits.

We are so confident in our ability to create momentum in your life that we offer a free 1-hour personal training consultation to discuss all of your goals.

Ready to take the next step? Let’s go!

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Q

Why Work With Stone Bear Coaching Personal Trainers

We Do Things Different and Focus On

Holistic Health

Our holistic personal trainers in Elizabethtown offer a far more complete service than your typical personal trainers.   We provide a one-hour assessment to identify any reasons for pain or any ways that your posture can be improved.  We also write customized exercise programs for when you’re training with us and at home.  We use top-of-the-line software that has videos and descriptions of exercises and stretches to make your experience easy every time.  Because we are holistic, we also help you identify your reason for wanting to pursue the new version of yourself, address nutrition in a way that is not a one size fits all, and check-in on your progress regularly.  We also pride ourselves in providing the best customer service possible by scheduling your appointments for you at each personal training session.

Weight Loss

Strength Training

Pain and Posture

Reiki

The numbers don't lie

Our Gym Progress Movement

"The meaning of life is to find your gift. The purpose of life is to give it away."

 

—Pablo Picasso

Lives Changed

Years in Service

Training Hours

lbs of fat lost

The Best Personal Trainers in Elizabethtown

Get to Know Our Coaches

Train with the best experts in complete holistic health including comprehensive weight loss, strength training, pain and posture, and Reiki.

5

Drew Acklin

Owner/Head Coach

  • 10+ years of person experience
  • Certified in:
    • Corrective Exercise
    • Holistic Lifestyle Coaching
    • Personal Training
    • Scoliosis
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See More About Our Coaches

Take their word, not ours

What Our Clients Say

After training with our coaches, your results will speak for themselves.

Don’t take our word for it. Our clients will tell you too.

“Stone Bear Coaching is the place to go for real change. Drew is an amazing personal trainer and takes care of his clients. I have been training with him for a year and highly recommend his services. I hit my strength goals and learned immensely from him.”

Israel Lopez

Gained 11lbs of muscle and earned gold medal at a national powerlifting competition

"I’m thrilled with the results I’m experiencing. I’m not waking up in the night anymore because of pain. I feel taller. I can feel my musculature changing. My neck doesn’t feel as squished and the muscles in my back are stronger, allowing me to sit with a straight back—comfortably—a little longer."

Leah Light

Can sleep again after 3 months and 10 years of pain resolved in 3 months

“We worked on my diet and sat down to discuss it in great detail to help me decipher what I should be eating and avoiding. I highly recommend coming to Stone Bear Coaching for training and nutrition.”

Angelica Williams

Lost 18lbs fat mass

“Everytime I have stepped into Stone Bear Coaching, I have learned something, laughed with the generous and open hearted staff, and left feeling better than when I arrived. Highly recommended.”

Mike Burton

Learned barbell training and transformed eating habits in 3 months

"Since training at Stone Bear Coaching, I have lost weight, got my blood pressure and cholesterol in normal ranges, strengthened my entire body, and set many personal goals including implementing a career change."

Andrew Couldridge

Lost 16lbs fat mass and benched 200lbs in 6 months

“If you’re looking for a personal trainer who truly cares about your personal growth and individual goals, this is the place to go! Stone Bear Coaching will heal and transform your mind, body, and soul.”

Haley Mills

Lost 12lbs in 3 months

“Stone Bear Coaching is an oasis of strength, acceptance, and health. The owner and lead trainer, Drew, does an excellent job of creating safety, tailoring workouts to individual needs, and pushing clients just the right amount for sustainable growth.”

Dillan Foster

I’ve had chronic pain for decades and was looking for someone to help me get to the root of my physical issues. Drew has been outstandingly attentive with my concerns. In addition to in-person training, he carefully plans various routines for me to do at home. This will work as much as YOU WORK IT! I’m thrilled with the results I’m experiencing. I’m not waking up in the night anymore because of pain. I feel taller. I can feel my musculature changing. I think my neck doesn't feel as squished and the muscles in my back are stronger, allowing me to sit with a straight back - comfortably - a little longer. The pain isn’t entirely gone, but it isn’t distracting from what I’m doing anymore. Schedule your consultation and see for yourself. Your present and future self will be glad you did. 🙂

Leah Light

“I first started training with Drew at Stone Bear Coaching after deciding I needed a lifestyle change and wanting to prioritize my physical and mental health. I had never sought help with meal planning, exercising, and lifestyle coaching before so I was looking for someone who could help me in all of those areas. Since meeting Drew, I have lost weight, got my blood pressure & cholesterol in normal ranges, strengthened my entire body, and set many personal goals including implementing a career change. The best advice I could give someone seeking these types of lifestyle changes is to find someone who gets to know you personally and tailors a plan to meet all aspects of your life. This is exactly why I highly recommend Drew and the Stone Bear Coaching family. They have made such a positive impact on my life and have set me on a healthy journey for my future!”

Andrew Couldridge

I’m so glad I found BHN. I was looking for a place where I could continue my health journey, but I felt extremely intimidated and nervous when I walked into regular gyms. These guys are all super awesome. My personal trainer Josh has been amazing. He really has helped me release a lot of the food guilt and unhealthy mindsets. Josh also helped me step out of my comfort zone and made me realize I’m able to do so much more physically than I ever thought I could. I’m super encouraged to keep working out and make this part of my life daily life.

Melanie Sanchez

“Highly recommend this place, it changed my life. I came to Stone Bear Coaching because I was struggling with back pain. Drew is very detailed and conscientious, and with his help I have significantly reduced my back pain and reached my fitness goals. His program covers all aspects of health and wellness, and with the help of his coaching I was able to find a new drive and purpose in my personal life. If you're looking for something beyond traditional personal training, this is the place for you.”

JARY MAURY

“Michelle is one of my most favorite Reiki Masters. I have worked with her multiple times. Every time she's finished, I feel like a million bucks. Completely relaxed, calm, and content. She had some of my favorite, unique relaxation techniques. There were times I went in with either back pain or foot pain, and left with zero pain. I highly recommend Michelle.”

April Wevodau

I would highly recommend Stone Bear Coaching. The workouts are customized to provide you with maximum results. The holistic approach focuses on strength, good posture, nutrition and increasing your energy. Whether you are starting out or a seasoned athlete you will feel comfortable and receive the support you need to achieve your goals.

ANNMARIE ROBEY

“When I hit 40, I knew I needed to change the direction my health and diet was headed in. As a middle age executive, with 3 young children, my life no longer contained the physical activity needed to maintain the athletic physique I naturally had my whole life or have the energy I needed to be present for my family after a long day of work. Not really ever spending much time in a gym before, I was reluctant to get started until I decided to give Drew a call. He took his time to listen to what I wanted to achieve and the manner that I thought would help me be successful. He teamed me up with Josh, who guided me through a journey of transformation and gave me the mindset and skills to live a healthier life. After about 4 months, I’m 20 lbs lighter and have more muscle definition than I had in my 20’s. I couldn’t be happier with the decision to give Stone Bear Coaching a try. If you’re like me and need accountability to find success, I would highly recommend Drew, Josh, and the entire team at Stone Bear Coaching to anyone with a desire to find a healthier version of themself!”

PHILIP MAURER

“I have a desk job so my physical activity has been very limited for years. It’s been 3 months and I can see the benefits already. My posture has improved significantly and I realized I never took a complete breath until I learned that at BHN. I literally learned how to breathe properly. Drew and his team provides personalized training to make sure each student has the best training tailored to their needs. I have knee problems so keeping that in mind they show me alternative options in group classes so I don’t hurt my knee. Joining BHN was the best decision for me for sure!! If you want to make changes to your lifestyle in a positive way- STONE BEAR COACHING is the place to be!!!”

SOMBRATA BANDYOPADHYAY

Stone Bear Coaching has changed my perception of what it means to be fit. Not only was I extremely intimidated getting back into a fitness routine, but I also struggle with motivation. Drew and his team are excellent at encouraging personal accountability, while also leaving room for rest and time to adjust. The chronic back pain I was experiencing for over 10 years has subsided, I feel good physically and emotionally, and I have a whole new outlook on what it means to be healthy. I couldn’t recommend Stone Bear Coaching more!

BRITT COULDRIDGE

I started coming to Stone Bear Coaching about 4 months ago. I spoke with Drew over the phone and explained everything I wanted to work on in the ways of fitness and mental health. Soon after graduating college, I fell into a pretty big slum. I was always tired, wasn’t eating the best, and was having constant joint pain. Drew helped to match me with one of their trainers, Josh, and we got right to work. Josh listened to all my concerns and helped me create a plan of action that would help get me back to feeling 100%. The first two months were a struggle, but with Josh backing me I was able to learn how to properly care for both my body and my mind with nutrition and fitness. Within 2 months, my joint pain had basically disappeared and I’m back to enjoying my life the way I used to. I feel that I have finally taken back control of my body and my life. Now, Josh and I can focus on other health and fitness goals that just 4 months ago seemed like they could never come true. I look forward to continuing this journey with Josh, Drew and everyone at Stone Bear Coaching. I can’t recommend them enough and no words will ever be able to express my gratitude.

John S.

When I first met with Drew to hear what his program was all about, I wasn’t sure if it was for me. I knew I had to make some changes but wasn’t sure I was mobile enough to really benefit from a program such as this. I’m not an athletic person and I take care of everyone else before myself. My mind set was negative and as an aging woman in my 50’s, my body wasn’t fairing so well having pain in my foot and my hip. I went through 12 weeks of physical therapy with little to no relief. Drew performed an assessment and in a nutshell, told me the problem was my posture. He explained exactly what he felt was happening. I made a decision in that moment to trust him. Within 1 week, the pain subsided. We did it through muscle corrections and strength training. At first, I thought that something so gentle would not show any results. Drew hit the nail on the head. I’m in this program for about 2 months and ALL of my pain is gone. I’ve also had the joy of working with Ivan. Ivan brings a totally different perspective, yet aligned with the goals. He lives what he teaches. He is focused, patient, and kind. This program is life changing. With support from Drew and Ivan, it’s easy. This program leads you to a healthy mind set, and strong and mobile body, and nutritional guidance that just makes sense. If you are on the fence if you should enroll, just jump. These guys got you and they won’t let you fall.

Joan Lucash

I discovered Stone Bear Coaching leafing through the pages of the Natural Awakenings magazine. I was drawn to learn more after reading that they not only help you gain physical health, but also emphasize good eating habits and offer ways to alleviate stress (Reiki!). This place follows through with all their claims! I joined, not because I wanted to lose weight, but because I found myself immobile in my work from home job, and suffering back pain while trying to sleep. Between the one-on-ones with my trainer and the small group trainings I attended, I found myself sleeping through the night, stronger, and healthier than I've felt in a long time. Turns out, us humans are prone to bad posture, which results in slight pelvic tilts, which can cause back pain. My exercise plan was customized based on my initial assessment (pelvic tilt, amongst other things). I was also armed with an account where I could log in to view my progress and access short instructional video clips of my assigned exercises. Aside from all that, these guys are extremely caring souls! They truly want to see you meet your goals, and help you every step of the way. A thousand stars for Stone Bear Coaching!

Michelle Kilgore

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